Walking is a great activity for local families to be involved in, whether it is a walk to the town centre, walking to school or finding an interesting walk from where you live to the local park, for example. There are some great places to explore in Rushmoor from Rowhill Nature Reserve, in Aldershot, to Southwood Country Park, in Farnborough – more details can be found here.
It is easy and free and is a great way to improve your physical health and your mental wellbeing at the same time. By increasing your daily steps, you will start to lead to a healthier lifestyle.
Frimley Health and Care has compiled a list of lots of interesting walks to explore across the area.
Specific Rushmoor walks can be found on the links below –
Healthy Walks – Rushmoor Voluntary Services (rvs.org.uk)
Aldershot and Farnborough heritage trails – Rushmoor Borough Council